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A Woman’s Experience with Psoriasis Explained In Photos

It ain’t easy being flaky. Many of us take our skin for granted. It’s just skin, it’s just there, who cares? But the skin is one of the most vital organs in the human body, and when something is outwardly different about it, people take notice. Psoriasis probably doesn’t sound that bad to somebody who doesn’t have it. It’s just flaky skin, right? Sure, in very minor cases, it’s just flaky skin. But growing up with psoriasis means having skin that requires constant maintenance and micromanagement, which can wear on you pretty hard. You need to comb flakes out...

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Nicole “Snooki” Polizzi Tries Some Interesting Health Foods

Bella Breakdown You may recognize Nicole Polizzi by her popular nickname Snooki from the MTV hit reality show “Jersey Shore.” If you watch the show then you know Snooki’s favorite snack, pickles, which are actually great for your health helping to maintain a healthy sodium intake. Snooki looks for a new health snack with the help of Men’s Health with some interesting options from the Jersey Shore. The challenge is simple, Snooki eats the questionable snack or answers a question. The first snack is the Wild Kopi Coffee aka “Cat Poo Coffee” and yes it is exactly what the...

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Tips On Keeping Fit And Workout Plans

If you’re feeling lost on what you should be doing in the gym to keep fit we give some awesome tips and tricks along with some key workout moves that are great for everyone. Box Step-Up Everyone may have heard or done a box step, but not everyone knows the proper technique. Some people make the mistake of using too much weight or using a box that’s too high for them, which can have people not stepping up with control and not getting the maximum potential from this move. Some focus on just simply stepping up and down off...

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