Why Eating Honey Before Bed Is Good For You

Bella Breakdown You probably shouldn’t eat before bed, but if you are, the one thing you should eat is a spoonful of honey. It’s no secret the many benefits of honey, so of course, it is no surprise that there are upsides to eating honey when it comes to your sleep. Honey is rich in antioxidants, contains antibacterial properties, can help cholesterol levels, and is known to help with weight loss. Ignore the sayings about the sugar content in honey because, despite the sweetness, honey helps you burn fat more quickly. Replace the sugar you use in your nighttime...

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Ways To Help Not Grow Apart From Your Partner

Bella Breakdown Keeping that love alive in relationships can be one of the hardest things for some couples. So many times marriages head to divorce or couples break up not because of infidelity, but because they just grew apart from one another. To help that from happening, here are some ways to never grow apart from your partner. Be Curious About Your Partner’s Needs And Behaviors: Actually show interest in things that they are feeling and speaking up when you notice something might be off. Instead of getting frustrated by your partner, figure out why your partner acts the...

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Freeform Kicks Off Christmas With Feel Good Movies

Bella Breakdown If you’re anything like me, you may get some heat for skipping over Thanksgiving in Christmas-overload excitement. To be fair, Thanksgiving is still given its due diligence in my household—the month of October is dedicated to all things fall and Halloween, November 1st-27th we begin celebrating Christmas, November 28th is for Thanksgiving, the 29th is for Black Friday, and the 30th through to New Years is all about Christmas. Fair, right? Already having the holidays on your mind is not a bad thing, though if you want to indulge in private as to avoid hateful internet comments...

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A Healthy Low-Country Boil That You Can Easily Make

Bella Breakdown Just because you’re living a more healthy lifestyle doesn’t mean you can’t enjoy all the delicious foods you want. With the warm weather withering away, this a great way to heat up in the cold and make enough food for family and guests. If you’re hoping to enjoy the delicious taste of seafood with corn on the cob and potatoes, but in a more healthy way, this is the recipe for you. You’ll only need one pot for this easy Low-Country boil. Feel free to add green beans to the classic combination of potatoes, corn, shrimp, and...

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Popeyes Wants You To Bring Your Own Bun

Bella Breakdown If you missed the Popeye’s frenzy after the restaurant chain launched its first chicken sandwich you may finally be in luck. The chicken restaurant announced its alternative option for those wanting the sandwich and it involves you bringing your own bun. That’s right. Popeye’s is allowing customers to bring their own bun. Sadly, chicken and bread are all of the sandwich ingredients customers will be able to enjoy though. “It’s basically The Sandwich!” Popeyes said on Twitter. “Only no mayo. Or pickles. And you bring your own bun… Really, it’s just three tenders…” Though, Popeye’s may have...

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