Small Things You Can Start Today To Help The Environment

Bella Breakdown It’s no secret that the planet is in trouble. Whether it’s running out of natural resources, running out of trees to cut down, or pollution, we are anything but kind to the planet. If you have been looking to make some changes to help save the planet, you don’t have to start big. Starting small and slowly making changes is the way to go. These simple tips from the new book Simple Acts To Save Our Planet show you how you can be more active in saving our planet every day by performing what they call, “Simple...

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Vegan Vending Machines Do Exist!

Bella Breakdown If you are trying to eat healthy, then the vending machine struggle is probably very real for you. You’re starving, you need food ASAP, but all the vending machine has is candy and unhealthy snacks. What do you do? Well, if you had a vegan vending machine at your place of work or wherever you frequent the vending machine, this problem would cease to exist! Enter the vegan vending machine. Yes, it’s as wonderful as it sounds. Even if you don’t consider yourself a vegan, it’s still great to have such healthy options in such a convenient...

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This Toothbrush Tells You If You’re Brushing Your Teeth Correctly

Bella Breakdown This toothbrush tells you if you suck at brushing your teeth or not. How does it do such a thing, you may be asking? This smart toothbrush, called ‘Truthbrush,’ collects data each time you brush your teeth. Just like a Fitbit tracks your exercise and physical activity, this toothbrush tracks your oral health and hygiene habits by taking your brush strokes. The goal of the brush is to correct common mistakes made when brushing one’s teeth. Whether it’s not brushing far enough back in the mouth, brushing to hard and hurting the gums, or you name it…this...

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How To Dye Easter Eggs Like A Pro

Bella Breakdown Easter is this weekend and if you’re anything like us, it feels like it came out of nowhere! If you still have to gather the kiddos to decorate some eggs, never fear…we have the easiest and prettiest egg dying guide ever. Thanks to Delish, your Easter eggs will be the cutest of the bunch! What you need: 12 hard boiled eggs White vinegar 3 c. whipped topping Food coloring Steps: 1. Place eggs in a large bowl and cover with white vinegar. Soak for 2 minutes, drain and dry the eggs thoroughly. 2. On a large plate...

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Common Nutritional Myths To Stop Listening To

Bella Breakdown Busted! These common myths about nutrition have been misused, abused and mistreated…and people believe them! But it’s okay, the health and nutrition realm can get pretty sticky with fact vs. fiction as there is so much information out there. A crazy swirl of nutrition-focused information can be confusing for those of us who just want to stay healthy by eating better, so, we are here to help! Here are some of the common nutrition-based myths that experts have busted: 1. “Juice detoxes”: Using juice to detoxify yourself seems to be all the rage, but there is actually...

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