Carrie Underwood Talks About Accident And Recovery

Bella Breakdown Just last November the American Idol star had a freak accident that scared her family, friends, and fans. She fell down leading to a broken wrist and 50 stitches in her face. She was taking her dogs outside when she fell. She believes that if she had fallen anywhere else, it wouldn’t have been a problem. The unlucky series of events left her in questioning where she was going to end up both professionally and cosmetically. Fortunately, she is back on her feet and looking just as stunning as she did before her...

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Milk Made With Yeast (Like Beer)!

Bella Breakdown A new milk is on the rise! This is not your average nut, oat or soy milk. This new milk is made with fermented yeast (yes, like beer). It has no soy, gluten, or lactose which makes it vegan-friendly. Fortunately, you will find the same nutrients and proteins that you find in cow’s milk. The yeast ferments and turns to sugar, therefore the creation of this milk is a lot like the production of beer. Producing this milk is cleaner and way more efficient than animal farming. It could reduce greenhouse gas emissions by over 65%! Yeast...

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The Perfect College Graduation Gifts

Bella Breakdown It is graduation season! Many college students are making the transition from college living to the real world. Instead of giving them a t-shirt with their school name on it, get them something that will help them with the upcoming change. Here are a few things that ALL college graduates can use and will love. 1.) A meal prep subscription. They will have less shopping to do, will learn cooking skills and will find recipes that they love. 2.) Gym class services. There are certain services, like Classpass, that let you try classes before you commit to...

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Fitness Myths Proven Wrong

Bella Breakdown The summer is approaching and everyone is trying to get their perfect beach body! There are a lot of misconceptions in the fitness industry and many people are left wondering if what they are being told is true or false. These are common “fitness myths” that have been proven wrong! 1.) Work your abs for a sculpted stomach. No! You also need resistance and cardio training. 2.) Don’t worry about what you eat. Wrong. What you put in your mouth actually affects 80% of the change you want to see. 3.) Working out in the morning is...

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