Easter Baskets That Offers A Healthy Alternative To Candy

Bella Breakdown Moms are starting to stock up for the next holiday, Easter. Many are looking to candy, but some moms want to give their children something sweet without all the sugar. Here are a couple of healthy ideas for your kid’s Easter basket that they’re sure to love: One of the easiest alternatives for candy are some fun toys and we have some of the best toys for the best price points. One of the top trending toys at the moment are by Hasbro and they’re called Yellies, it’s an interactive toy that moves based off the sound...

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AvocaDO IT!

Bella Breakdown Avocados are so insanely good for you. They contain healthy fats and potassium, and the combination of low sugar is always a plus. What’s more, there are so many different ways you can prepare them. Try these tasty avocado treats on for size. 1. Guacamole We all love it, we all gotta have it. Guac is a classic. Try mixing it with onions, tomatoes, and garlic salt for a simple but delicious combo. 2. Avocado Toast Nothing will make you feel like you are starting off your day on the right foot like avocado toast. Use olive...

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What You Eat Can Affect How You Feel

Bella Breakdown For a long time, vegetables were my enemy. I did not like to eat them because, well, I am ashamed to admit that I was picky. For me, meat, cheese, and carbs were the staples of my diet (yes, not unlike a high school male teenager… don’t judge me). Fortunately, I am rather athletic and I was able to make up for my lack of good diet with regular exercise. But last year, everything changed for me when I started to have dramatic mood swings and feel more sad and anxious than I had felt in a...

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Get Fit (And Feel Like A Ballerina) With Barre Classes

Bella Breakdown When I first heard about Pure Barre workouts, I was extremely skeptical. Firstly, I am not a dancer. OK, I love to throw down on the dance floor, but not in a way that is remotely similar to a ballerina. Secondly, I did not see how standing at a ballet bar and doing “plies” would help me get a good workout in. So, I figured that Barre was not for me. Then, one day my friend convinced me to go to a Barre class and it kicked my booty. My opinion about Barre was forever changed. If...

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