New Study Finds Exercise Can Reduce Anger

Bella Breakdown The benefits to exercise are endless. Moving your body and getting your heart rate up for just 30 minutes a day can make you healthier, help you to feel good about yourself, and make you sleep better at night. Scientists have known for a long time that exercise can also improve your mood. Any healthy person knows that after they exercise they tend to feel happier and more relaxed. However, there was never a direct correlation with exercise and anger, until recently. Researchers from the University of Georgia published a study that concluded exercise can help people...

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John Hickenlooper Officially Announces He Is Running For Prez (Finally)

Bella Breakdown John Hickenlooper, former Governor of Colorado, announces that he will run for President in the 2020 election. There has been a long standing rumor that Hickenlooper is going to run, but he didn’t officially announce it until this past Monday. Hickenlooper is a well known moderate liberal who states that he is running because he believes that the United States is facing a crisis. He is known for being able to work with Republicans, and he hopes to be able to cross party lines if he is elected. Political strategists state that, although he may be able...

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Royal Family Jewelry Collection Will Leave You In Shock

Bella Breakdown Living the life of royalty seems like a fairytale, but behind every princess and queen there are some royal jewels. Here is a showcase of the biggest and best royal jewels. Prince Willam’s proposal to Kate Middleton in 2010 made international attention, with a beautiful ring to commemorate this courtship. Kate’s ring is actually a family heirloom that was the same ring Prince Charles gave to the late Princess Diana, featuring a 12-carat oval sapphire with 14 solitaire diamonds and is set in 18-karat white gold. This ring was created by the crown jeweler at the time,...

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Get Over A Crush With These Pointers

Bella Breakdown Having a crush can lead to new-found love, or results in unrequited love. Getting over a crush can be hard, but these pointers can help you get over your crush. Unfollowing them on social media can help you to think of them less and is less likely for them to pop up on your feed. This will also help you to think about them less and focus on your friends more. If your crush lives near you or you see them out a lot, think of ways to avoid seeing them. This will give you the opportunity...

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We’re One Step Closer To Getting ‘Princess Diaries 3’

Bella Breakdown When rumors started spreading that “Princess Diaries 3” might be in the works, fans and nostalgic millennials started going crazy. It’s been more than 15 years since the “Princess Diaries” series, and we can only wonder where the story might pick up should a sequal be made. “I want to do it. Julie [Andrews] wants to do it. Debra Martin Chase, our producer, wants to do it. We all really want it to happen.” Anna Hathaway, aka Princess Mia, told Vogue. “It’s just [that] we don’t want to unless it’s perfect because we love it just as...

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