From Overeating To Mindful Eating

Bella Breakdown Mindfulness is everywhere, yet not many people understand it. It’s about embracing the present moment, and once you start using it as a tool, your life will change for the better. If you are among people who are stress eaters or you’ve noticed that you gain weight when you are under pressure, it’s time to get into mindful eating. It will introduce you to including your senses and listening to what is it that your body needs. Mindful eating also promotes gratitude, as well as thinking about food as body fuel, not a hole that needs to...

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Perfect Plants For Bedroom

Bella Breakdown For good night’s rest and cleaner, air to get the most of your sleep, you need a good mattress, quality pillow, and a ventilated bedroom. Additionally, you should not have electronic devices, but you should allow plants to do their magic. Aloe Vera will improve air quality. It’s a useful plant since the gel from the leaves can treat minor cuts and burns, bug bites, and dry skin. It definitely needs to have a place in your home, preferably in your bedroom. Low humidity causes static electricity, dry skin and hair, increased susceptibility to colds and respiratory...

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Decorating Ideas And Tips For Nursery

Bella Breakdown Designing and decorating a nursery is a perfect blend of functionality and playfulness. The first thing you want to decide is whether it will be gender-neutral, minimalistic or maximalist, and then pick trendy wallpapers or paint and color scheme. The room should look clean, neat, and modest, until you add some personal touches, which, in this case, are adorable! Before you go shopping, create a mood board. It will help you relax and feel even more connected to the baby. Buying the furniture first will allow you to visualize your nursery better. Apart from the crib, the...

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Traveling In 2020 Based On Your Star Sign

Bella Breakdown New year, new traveling experiences. Where to go next? Let’s see what the planets have to say about that! Deciding where to go next is one of the hardest choices. Traveling is an exciting, soul-changing experience, but we often have no idea what we need. Is it a relaxing spa-like activity or an unforgettable adventure? Usually, a bit of both, so let’s see what stars have to recommend. Aries 2020 is a spiritual journey for Aries. They are always full of energy, but often, they are missing guidance. Find it on magical Easter Island, or Peak Kalash,...

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Top 10 Celebrity Google Searches In 2019

Bella Breakdown It’s been a scandalous year for many celebrities. Out of the top ten most Googled famous people, only three weren’t involved in some major scandal. And even worse, most scandals are serious crimes. So let’s see who did what, to whom, and why this list is a prime example that #MeToo isn’t going anywhere. P.S. We are going to use allegedly more than we ever thought possible! 1.Antonio Brown The NFL star was accused of sexual harassment and rape. He is currently a free agent without a team, but he got more famous than ever. Does that...

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