Veestro Is The Plant Based Meal Service Even Carnivores Will Love

Bella Breakdown Looking to start a new healthy diet for 2018? It’s never too late to start working towards those new year’s resolutions! Check out Veestro, the plant-based service that does single-order a la carte meals as well as subscriptions that sends handcrafted plant-based meals right to your doorstep. Veestro offers a wide variety of meals including gluten-free and kosher options, and all meals are organic and made free of meat, dairy, preservatives, and GMOs. When Veestro arrived in our office, all of the food arrived frozen thanks to Veestro’s specially insulated box. We couldn’t wait to taste everything! All of...

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Vinyl Me Please Is a MUST This V-Day Weekend!

 Bella Breakdown Valentines Day is just around the corner, and unique date ideas aren’t always easy to come up with. If you’re like me, you are not necessarily a fan of chocolate hearts and teddy bears… not that I’d be opposed to getting them by any means, all I’m saying is that bear is going to be covered in dust in the closet in the next few months. This V-Day wow your date with an intimate and creative night of cocktails and tunes all brought to your door thanks to Vinyl Me Please! Vinyl Me Please is a record...

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Pros And Cons Of Working Out With Your Partner

Bella Breakdown If you’re looking to stay in shape (or get in shape) this winter, it’s often helpful to have someone to do it with. Whether it’s a friend or a significant other, having a partner in weight loss crime can help a lot with accountability. But, working out with your partner or significant other may actually hinder your weight loss results if either of you aren’t in it for the long haul. A recent Weight Watchers study came out showing that weight loss can either be hindered or helped by working out with your partner…so you be the...

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The Leesa Mattress is a Must Have For All College Students

 Bella Breakdown! Are you a college student? Do you know a college student? Are you still living like a college student? If you answered yes, then the Leesa mattress is for you! Hear it from me, a college student living 700 miles away from home and in desperate need of a mattress that a 5’2 girl can carry and un-roll all by herself. College is about independence! We need a company that can provide us with a mattress that we can independently put together. Luckily, Leesa has done just that! I mean, let’s be real, there’s no way...

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Stress Reduction Techniques From A Yoga Teacher

Bella Breakdown We all have busy lives. With work, family, friends, obligations, hobbies…it seems like we never really get a minute to ourselves. But, we cannot be any help to others if we have not first helped ourselves. You cannot pour from an empty cup, right? Stress is inevitable; we will all deal with it throughout our lives. But, there are things we can do for ourselves to ensure we don’t feel stressed all of the time. Hopefully, some of these tips will be the perfect boost to your week and allow you to feel rejuvenated and a lot...

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Coffee Can Help You With Your Weight Loss Goals

Bella Breakdown There are many different tips and tricks you can add to your weight loss regimen, and coffee is a great addition. Not only does the natural caffeine act as a wonderful diuretic, it also helps serve as an appetite suppressant as well. Of course, with the caffeine comes energy as well. Coffee is basically the cure for most things, and today, we are going to clue you in on some of the ways it can help with your weight loss goals. Like anything else, moderation is key; coffee isn’t the only answer and it should always be...

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