How To Master The Art of Seizing The Day


Bella Breakdown

Everyone wants to live a happy life, but it can be tough to figure out just how to do that each and every day. It’s a busy life, we all know it, bills have to be paid, kids have to get fed and somehow we’re supposed to manage to stay sane during all the ups, the downs, and everything in between.

So it’s easy to understand why folks have forgotten the lost art of ‘carpe diem” aka seizing the day and in today’s video clips we’re taking a look a ways to recapture it. Whether it’s via inspirational acts or simply shaking up your daily routine, it’s time to reclaim your right to seize today and every single day that follows.

5 Easy Ways to Start Seizing Your Future

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#1 Help Others
Lending a helping hand to others, or even a little smile, can go a long way to brightening someone else’ day and your own as well!

#2 Spend Time With People You WANT to See
Take time to see the people that make you smile, that could be a friend, s/o, or maybe just a friendly neighbor; get social and strengthen your bond with the people around you.

#3 Exercise
Get those feel-good endorphins pumping through you blood with a little physical activity, find a workout you actually enjoy and make it a part of your weekly routine.

#4 Dump Negative Thinking
If you’re a negative Nancy this tip is for you, try be aware of when you’re letting your mind slip it the pattern of negative thoughts and be conscience about changing your way of thinking.

#5 Forgive & Forget
Holding a grudge is the WORST thing you can do to yourself, it’s no good constantly reflecting on a subject that makes you angry, so just confront the situation head on, deal with it and (as Queen Elsa would say) let it go.

Author: Lauren

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