Great Ways To Increase Energy When You Feel Sluggish At The Office

Bella Breakdown Keeping your energy up while at work is a job on its own. Whenever you feel your energy levels getting low while at the office, follow these tips and you’ll get back to your productive work ethic in no time. Choose the right snacks: Eating small meals and snacks every few hours is a much better option than three large meals a day. This approach can reduce your perception of fatigue because your brain needs a steady supply of nutrients. If you are going to snack throughout the day, try eating foods with a low glycemic index...

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Here’s How To Make Your Beauty Products Last Longer

Bella Breakdown For some women and men, wearing makeup is a big part of their daily routine. But what happens on those days when you realize you are all out a beauty product? Before running to the store to buy a new tube of mascara or powder try these hacks for making your beauty products last longer. Once your mascara is dried out it may seem like the end of the world. However, it doesn’t have to be when you bring the item back to life with a bit of moisture. All you have to do is add a...

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Warning Signs You’re At A Bad Restaurant

Bella Breakdown Dining out at a restaurant can be an enjoyable experience if you choose the right place to go. While Yelp makes it easy for you to do research on a restaurant before going the reviews can’t always be 100% honest. So, here are the warning signs you should look for to know you’re at a bad restaurant. If nobody greets you when you walk in, you should walk right on out and find a new place to eat: Most fine dining restaurants have a host or hostess that will welcome you as soon as you arrive. Not...

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Avoid These Sunscreen Mistakes This Summer

Bella Breakdown You may think your skin some good by using sunscreen, however, if you’re not careful you could be doing more harm than good. Luckily you can keep your skin safe by avoiding these easy sunscreen mistakes. Yes, the spring and summer weather means the sun will be out longer but that shouldn’t be the only time you use sunscreen. Applying sunscreen should be a part of your daily routine for 365 days of the year because just because you may not feel it the sun rays are still reaching your body. Not only should you be using...

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Let’s Get It On! Surprising Foods May Boost Your Libido

Bella Breakdown While aphrodisiacs like chocolate and strawberries are already common foods when one is trying to get in the mood. However, there are some foods that you have passed in the grocery store that will definitely boost your libido. Surprisingly, walnuts can be used for more than just your bakery needs. The walnut contains B vitamins that are responsible for your overall energy and the sexual health of men that should please their partners. The nut also contains zinc, which if you don’t know is responsible for the normal activity of prostate and sexual activity. While too much...

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