Healthy Food Fads That Are Just As Bad For You

Bella Breakdown Diet fads have come and gone over the many years of people trying to get in the best shape. Like the many diets that nutritionists live and die by, there are also food fads that are deemed “healthy” though that might not be the case. Here are some healthier food fads that aren’t as healthy as advertised. Agave: It may sound fancy and exotic, but agave nectar is not the best for your body. Compared to other sugars, agave holds fructose content that is just as high, if not more. Coconut Oil: With uses for food, hair,...

Read More

Do It Yourself Skin Detox Tea

Bella Breakdown Flawless skin that’s bright, firm and blemish free is a dream from many but unfortunately only a reality for a lucky few. The key to having healthy radiant skin that glows from the inside out may not lie in expensive creams and serums or abrasive dermatological procedures. Good skin comes from within and we’ll teach you a drink you can make at home that will help your skin stay clean and clear, not to mention it won’t cost you an arm & an leg. Here’s What You’ll Need Agave Nectar Yogi Skin Detox Tea (or any other...

Read More