The Insomniac’s Guide To Sleep Remedies

Bella Breakdown From one insomniac to another, I am used to tiring myself out to the point of exhaustion so that as soon as I hit my bed, I instantly fall asleep. But science has once again proven me wrong and figured out ways that people can fall asleep quicker if you’re a late-night thinker like I am. Here’s a few tips that I find can be both enjoyable and effective for a full night’s sleep while still dealing with a fast-flowing mind. The first is meditation and yoga. Yeah, it sounds cliché, but do it for ten minutes....

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The Unseasoned Chef’s Saucy Take On HelloFresh

Cooking can be either your best friend or your worst nightmare. For me, a college student with no prior experience making my meals, it was always the latter. Then, a box of HelloFresh popped up at my door. For those unaware, HelloFresh is a subscription meal service that delivers fresh ingredients to you based on a vast array of recipes and plans to fit your cooking needs. HelloFresh offers three unique functions: the Classic, Veggie, or Family Plans, as well as a diverse, rotating list of recipes that gets updated weekly. HelloFresh lets you choose what you want to...

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Exercising Your Way To A Healthy Relationship

Bella Breakdown Couples therapy? Why not work out that anger with sweat? Exercise can be the best way to get your mind off of the things that are bothering you, but they can also help you build a bond with your significant other. Here are some of the best tips to making your boo your best workout buddy at the same time. Friendly Competition Challenge each other to be better people in all aspects of life, including in the gym. See if you can get your partner to push out that extra ounce of sweat, and never leave your...

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How To Make Your Own Dry Shampoo for Dark Hair

Bella Breakdown Calling all brunettes! Here’s a dry shampoo recipe that’s made just for you. Dry shampoo can be a lifesaver, it soaks up excess oil in your hair but often, comes out white, and can make brown or dark colored hair look grey. Instead try making your own at home, all you’ll need is corn starch, an essential oil of your choice, coco powder and a container to put it in – a simple shaker style contained can make application much easier. Just fill half of the way with cornstarch and the rest of the way with coco...

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DIY Hair Detox For Fuller Hair

Bella Breakdown Using hair spray and lots of products in your hair everyday can actually make your hair feel flatter and more weighed down. Well just like you exfoliate your body for new skin, you need to do the same for your hair and we’ll teach you how here. Here’s What You Need 1 Bottle Basic Clarifying Shampoo 1 Box Coarse Sea Salt Here’s What You Do Mix 3 parts sea salt with 2 parts shampoo. Wash your hair with the mixture, making sure to massage it into the roots as well as the ends. Rinse your hair with...

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