Getting Out Of Bed And To The Gym
Bella Breakdown If you have found that your only time to work out is in the morning, you might have committed yourself to going to the gym early. But let’s face it, getting up in the morning is really hard, and it is even harder when you add in the fact that you have to exercise and then more than likely go to work. Well, first and foremost, you’ve got to change the attitude. To stop yourself from crying about having to leave your bed in the morning, maybe start with the mindset that you get to workout and...
Ditch the Bed Head
Bella Breakdown Have you gone to sleep with a silky mane of perfect hair, and woken up to find it looks as though it’s been a temporary home for a family of squirrels? Yeah, that’s pretty much me every time I wake up. Now, I’m not sure about you, but my hair tangles extremely easily. So, where I was able to run my hands through it the night before, in the morning I’m brushing out tangles that make my eyes water. There are a few ways, however, that help to preserve your hair overnight, so you can at least...
Support Squirmy Sleepers with This Brilliant Hack
Bella Breakdown Here’s a simple DIY so your child can sleep soundly and safely (and so can you). If you have a child who squirms toward the edge of the bed during the night, these tips would be great for you. Take a pool noodle and place it on the open side(s) of the bed and be sure to put the bottom sheet over the noodle so that it won’t move away. This acts as a bumper and is much cheaper too! If you do not have a pool noodle, use rolled up towels in the same manner. This...
