Love Suntanning? Look For These Signs You’ve Taken It Too Far
Bella Breakdown As the winter blues begins to hit us, we will all flock to beach vacations like ants to a picnic. Spring Break is around the corner for students, teachers, and employees alike, and that means a lot of sun time that your white little body is not accustomed to. So, as you get ready to get your tan on, remember that you also need to protect yourself from dangerous UV rays (and a blistering sun burn!). In order to tell if you are getting too much sun, look for these signs: Are you sunburned? (obviously) Although this...
Why You Should Get Rid Of Belly Fat
Bella Breakdown The main reason people want to lose weight on their stomachs is to look good. We all know six-pack abs look better than a keg-like stomach. However, it is imperative for people with stomach fat to know that losing that stomach fat means a lot more than just looking better. Visceral stomach fat is some of the most dangerous fat you can have on your body. Visceral fat around the abdomen puts people at risk for more serious health issues. Stomach fat can put you at risk for type 2 diabetes, fatty liver, and heart disease. You...
