This 200-Calorie Lentil Chili Is Actually So Delicious

Bella Breakdown Pumpkin purée is the secret ingredient in this chili, made with good-for-you lentils and black beans. Here’s How to Make This AMAZING Low-Cal Chili Sauté one chopped onion in 1 tablespoon of olive oil over medium heat. When the onion becomes translucent, add 1/2 cup of chopped red pepper and 1/2 teaspoon of kosher salt. When the vegetables start to soften, add two cloves of minced garlic, 2 teaspoons of taco seasoning, 2 tablespoons of tomato paste, 1 tablespoon adobo sauce, one 15 ounce can of lentils and 1 quart of chicken stock. Once this is well...

Read More