5 Steps To Improve The Way You See Yourself

Bella Breakdown No matter how hard you try, sometimes staying positive can be toxic. There’s such a thing as toxic positivity. We are all learning that it’s okay not to be okay all the time. However, some steps will help you love yourself more. Self-love includes respect, higher self-esteem, and overall, a naturally more positive attitude. Try these tips, use them daily, and watch that positivity become part of you. Celebrate Your Body It’s not about your height or your weight. Celebrate what your body does for you every day. It can take you places, give you babies, earn...

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A Woman’s Experience with Psoriasis Explained In Photos

It ain’t easy being flaky. Many of us take our skin for granted. It’s just skin, it’s just there, who cares? But the skin is one of the most vital organs in the human body, and when something is outwardly different about it, people take notice. Psoriasis probably doesn’t sound that bad to somebody who doesn’t have it. It’s just flaky skin, right? Sure, in very minor cases, it’s just flaky skin. But growing up with psoriasis means having skin that requires constant maintenance and micromanagement, which can wear on you pretty hard. You need to comb flakes out...

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Seriously, Wear What You Want

Bella Breakdown As a female, we’re often inundated with articles and videos about finding the right kind of clothes for “your shape.” As if, at a certain size we’re no longer allowed to wear certain articles of clothing. Somehow our “shapes” have left us unable to just put cloth on our bodies. It’s a little bit ridiculous don’t you think? Why should our size dictate what types of clothes we want to wear? For some reason it’s as though being anywhere over a size 8, means that you’re not allowed to wear tight fitting clothing, or short shorts, or...

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Join The OnUp Movement: Build Self And & Confidence With These 3 Steps!

This post was sponsored, and paid for, by SunTrust. All opinions are my own. Confidence Is Key As you grow you learn so much about yourself. Think back to when you will little and look how far you have come and how much you have changed along the way. e changed along the way. You were absorbing so much information on your journey to where you are now, and you were constantly being influenced by what was around you. And believe it or not, that’s still true as you continue to get older. You are always in the process...

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7 Beyoncé Quotes You Need in Your Life

Bella Breakdown Start the New Year off with a Bey-ng and get inspired by some of our favorite quotes from the bootylicious goddess herself, Beyoncé! From The Mouth of Bey What an amazing and powerful woman Queen Bey is. Check out her best quotes of all time, and prepare to be inspired: “The most alluring thing a woman can have is confidence.” “A true diva is graceful, and talented, and strong, and fearless and brave and someone with humility.” “I felt like it was time to set up my future, so I set a goal. My goal was independence.”...

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