Why You Should Have Plants In Your Home
Bella Breakdown This past year, my full time job as a teacher became more stressful than it has ever been before. I found that the more stressed I got, the more plants I would buy. For some reason, having plants around became my own personal therapy. If you are feeling anxious, perhaps you should go buy a little plant friend. Here’s why: There are few things that we can actually control in our lives. However, the life of a plant is one aspect of our day that we can control. If you care for a plant properly, it will...
Getting Hunger Under Control
Bella Breakdown The hardest part of getting fit, or trying to lose weight is maintaining a reasonable, healthy diet. A lot of people tend to be stress eaters, or mindless eaters. This usually makes taking the weight off a lot more difficult. There are a number of factors going on in your life that could be causing uncontrollable hunger. There are a few tips and lifestyle changes to make, to help get eating under control. 1. Sleep You have to get enough sleep. The more tired you are, the more cravings seem to creep up on you. Especially for...
