Breaking Caffeine Addiction

Bella Breakdown I will admit it. I am one of those terrible people that truly lives by the expression, “please don’t talk to me until I’ve had my coffee”. I might have up to 3 cups a day, 4 if my child was up in the middle of the night. If I’m not drinking coffee, I’m drinking caffeinated diet sodas, or green teas as well. I would be lying if I said, I didn’t feel the effects of a highly caffeinated daily diet. If I haven’t had coffee by a certain time, I suffer from a splitting headache. I...

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