This Diet Can Lower Your Risk Of Heart Failure?
Bella Breakdown There may be some new hope for those at risk for heart failure. According to researchers at Wake Forest School of Medicine, the DASH diet has proven to not only have positive effects on high blood pressure but it reduces the risk of heart failure for people under the age of 75. The study included more the 4,000 people and showed that those who followed the Dietary Approaches to Stop Hypertension diet the most showed signs of reducing the development of heart failure more than those who didn’t keep up with the diet. “This research showed that...
