How to Train Your Brain to Eat Healthier

Bella Breakdown We all know we should be eating healthier but does that always mean we have to cut out our favorite foods? Well, let’s just say size matters. When it comes to getting in shape for those summer months and looking good in that new bikini we tend to think; more exercise, more vegetables, and the banishment of fatty foods. But that may not always be the best way to go! Get ready for the secret we have all been waiting for. That’s right it’s portion control. You can still enjoy that fruity drink on the beach and...

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