Getting Hunger Under Control

Bella Breakdown The hardest part of getting fit, or trying to lose weight is maintaining a reasonable, healthy diet. A lot of people tend to be stress eaters, or mindless eaters. This usually makes taking the weight off a lot more difficult. There are a number of factors going on in your life that could be causing uncontrollable hunger. There are a few tips and lifestyle changes to make, to help get eating under control. 1. Sleep You have to get enough sleep. The more tired you are, the more cravings seem to creep up on you. Especially for...

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The Infamous Mr Tee King Ice Cream

Bella Breakdown This ice cream man is on a whole other level. More than 2,000 people gather in line under the pouring rain to buy this particular ice cream. Mr. Tee King of Desserts has caught the eye of more than 100,000 followers on Facebook with his wonderful frozen dairy creations. We are getting hungry just watching this video! Mr. Tee King of Desserts finds joy in supplying the higher quality of sweets, treats, desserts and the freshest, tastiest ice cream… NATIONWIDE!!! The passionate ice cream man surprises locals by announcing his next ‘pop up’ pitch just 30 minutes...

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The Perfect Holiday Office Party Picnic With A Twist!

**This post is sponsored by Lipton, the opinions are all my own.** Bella Breakdown There is nothing like a good old-fashioned picnic, especially in sunny South Florida! For nearly every major holiday our small but mighty office group typically hosts a traditional picnic, but this year we decided to switch things up a bit. Ordinarily, we each bring in a dish to share with everyone, but this holiday season instead of making your typical picnic fare we thought it would be fun to take traditional recipes, put a little twist on them, and make the food together! Caprese Stuffed...

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Classic Banana Pudding

Bella Breakdown Individual servings of classic Banana Pudding make great party desserts. We love it with extra wafers. Ingredients 1/3 cup all-purpose flour Dash of salt 2 1/2 cups 1% low-fat milk 1 (14-oz.) can fat-free sweetened condensed milk 2 egg yolks, lightly beaten 2 teaspoons vanilla extract 3 cups sliced ripe bananas 48 reduced-fat vanilla wafers 4 egg whites 1/4 cup sugar Preparation Preheat oven to 325°. Combine flour and salt in a medium saucepan. Gradually stir in 1% milk, sweetened condensed milk, and yolks, and cook over medium heat, stirring constantly, 8 to 10 minutes or until...

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Feel the (Delicious) Burn: How to Make Homemade Chili Oil

Bella Breakdown All you really need to make this easy peanut chili oil is a pair of scissors and a few flavorful ingredients. How to Make Homemade Chili Oil 2oz. assorted dried chiles, seeded 1 1/2 cups vegetable oil 1/2 cup raw peanuts 1 tbsp. white sesame seeds 1 tbsp. sunflower seeds 2 tsp. coriander seeds 4 garlic cloves cut in half 1 tsp kosher salt De-seed (if not already done) 2 oz of dried assorted chiles. Cut the chiles into 1/4 inch pieces with kitchen shears or scissors. Pour 1 and 1/2 cups vegetable oil into a sauce...

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