How To Cope With Family Drama

Bella Breakdown Everyone has that family member. You know the one: that uncle who makes you feel awkward, the grandma who’s political views are vastly different than yours, the cousin who gets too drunk. When families get together, it can be a time for celebration but also a time for extreme drama. If this is the case for you, follow these steps to help yourself deal with the struggles for your family. 1. Stand up for yourself and your beliefs Although it might be appealing to avoid confrontation in your family, you will get pent up anger if you...

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Family Drama? Here’s How To Survive The Holidays

Bella Breakdown The holiday season can be one of the happiest times of the year. Decorations are up, your favorite holiday movies are on TV 24/7 and there’s lots of time to spend with family and friends. Most of us don’t have an absolutely perfect relationship with our families, which can create a great deal of stress around this time of year. Whether it’s political debates, disagreements about what you’re doing with your life, or just a spat over the cranberry sauce, tensions can run high. With a few tips and tricks though, you can keep your calm enjoy...

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