How to Beat the Winter Blues
Natural Ways To Perk Up When Winter Has Got You Down Although the year is almost over, the long cold weeks of winter still lie ahead of us. As tedium can sometimes set in, and when it is too cold and dark to go outside, what are some ways we can find some stimulation? Here are some great ways to beat those winter blues! Get Moving! Find a class at the gym, a friend who is willing to brave the cold and take a walk with you (high school and college tracks are often lit at night), or try...
