American Heart Association: Go Red For Women #GoRedGetFit

(This post is sponsored. However, as always, the opinions are all my own) National Movement To End Heart Disease (And Stroke) In Women Heart disease in women is extremely high. In fact, each year, 1 in 3 women die of heart disease and strokes! Unfortunately, the facts don’t lie and this is an alarmingly high number. But together we can change that because 80 perfect of cardiac events can be prevented…it’s easy! Friends that do fitness challenges together, stay healthy together! A barrier to being fit and healthy is simply not having the guidance and support. By rallying together...

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You Can Now Drink (or Eat) Your Sunscreen – Sort Of!

Bella Breakdown Chances are that when you see a partygoer passing a bottle of pills around, the contents of that bottle aren’t going to be good for you. But in the case of this month’s fitness-trend de jure health is the optimal goal. The latest craze to hit the Hamptons comes in pill form – but it isn’t a party drug, it’s sunscreen! Heliocare is the latest trending one-a-day dietary supplement for the rich and playful and it’s designed to help your skin protect itself from the harmful effects of free radicals. The folks at Heliocare aren’t the only...

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Breakfast on the Go: Morning Smoothie

A Delicious Breakfast Smoothie Recipe for All the Breakfast Haters Out There I don’t know about you but breakfast is not my favorite meal of the day. If you offer me a big plate of pasta bolognese for dinner or a delicious chopped salad for lunch, I’m all in. For whatever reason, breakfast is not my thing. Between the rush of getting kids out the door and the fact that I just don’t feel that hungry in the morning, I needed to get creative with finding something both nutritious and filling to eat for breakfast on the go. I...

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5 Real Workout Tips for Exhausted New Moms

(This post is sponsored. However, as always, the opinions are all my own) (Realistic) Fitness Tips for the Newly Minted Mama As the mother of a 10-month-old and an 8-year-old, I know a thing or two about being an exhausted new mom. I’ve always envied those mothers who stroll out of the hospital looking perfectly toned, well rested, bright eyed and impeccably dressed and then remain that way through the newborn phase of infancy. Suffice it to say, I’m not that kind of mom. I’m more of the if-I-manage-to-get-on-eyeliner-I-call-it-a-successful-day kind of mother, and I have a similar approach to...

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Patty Madden Leggings will Turn the Gym into a Runway

6 Beautifully Chic Leggings You Never Knew You Needed At only $55 a pair, each uniquely patterned legging is thick yet breathable, and the raised waistline works as shapewear to create an extra flattering look! Not buying these leggings for athletic purposes? That’s fine too! Patty Madden’s designs are works of art that bring vibrancy to your street style. Art Of Where prints and sews these leggings by hand in Montreal, Canada with love… and also a formula of 88% polyester and 12% spandex. Since Patty Madden leggings have such high fabric quality, you never have to worry about...

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