Five Must Have Workout Tops For Everyone Who Hates Working Out
Bella Breakdown Tagging yourself at the gym on Facebook is half the battle ammiiiright ladies? The workout struggle is REAL, we all want that photoshopped magazine body but we also don’t want to sweat. It seems that most athletic wear companies do not understand this struggle, sometimes we can’t “Just Do It”, sometimes we have to “Just Get Pizza” instead. Luckily for us, LookHuman has come to the rescue with the PERFECT workout/watchNetflixinstead tops EVER! We compiled our top five for you, but don’t worry, we have the link for you to browse the full collection HERE! 1. THE...
Kickstart Your Day in 3 Simple Steps
Bella Breakdown Let’s face it. It gets harder and harder to wake up every morning at the crack of dawn to workout, head to work, and then come home to start part two of the day. Making sure everyone stays happy and healthy while on-the-go in my family is top priority, however, sometimes it can be a bit challenging to make the right choices with limited time on my hands. With that being said, every morning I try hard to make healthy choices that are just a little bit better than the day before. So, here’s what I’ve found...
Yoga Routine for a Flat Belly
Bella Breakdown Start with a folded blanket on a hardwood floor and put your hands on the mat. Keep your feet on the blanket and just slide your feet back and forward. Feel those abs yet? Lift one leg up, slide it back and forth a few more times. Then, switch legs. Next, try sliding it back with both legs and twist from side to side. The key to getting a flat belly is a little bit of cardio so go into plank position and tap your right knee to your forehead, then your left. Do those a few...
