‘Healthy’ Trends That Can Actually Be Dangerous For Your Health
Bella Breakdown Just because something is deemed healthy doesn’t mean it’s necessarily good for you. Before taking up the last juicing craze all of the celebrities are raving about here are some trends that you should be a little weary of. Going raw vegan may not be all that it’s cracked up to be. While eating raw foods like fresh fruits, vegetables and seed are nutritious only eating those raw foods can be cause for concern. This type of diet often lacks nutrients, such as calcium and vitamins B-12 and D. Not consuming enough of these nutrients can cause...
2019 Food Trends
Bella Breakdown 2018 could very well be the year of avocado toast and almond milk. Even if you don’t realize it, different foods tend to trend each year. Just like music and fashion, every food has it’s hay day in the mouths and on the Instagram feeds of many. So what are the forecasted food trends of 2019? 1. Plant-based Proteins This is great for vegan and vegetarian individuals. Pea protein is going to a be in a lot of foods as a great protein supplement. 2. Legume Pastas If you’re trying to cut back on simple carbohydrates, but...
A Wow-Worthy Rainbow Grilled Cheese Recipe
Bella Breakdown Take your grilled cheese game to the next level with this rainbow recipe! Rainbow Grilled Cheese in 3 Easy Steps! First add food coloring of your choice to mozzarella cheese with a brush and put the cheese on the bread. Butter the outside of each piece of bread. Brown evenly by weighing down the sandwich with another pan. Then slice, admire the pretty colors, and...
