These Vegan Smoothies Are The Perfect Addition To Any Diet

Bella Breakdown Smoothies make for great snacks or meal replacements. Not only can you make some pretty tasty smoothies, they can be power-packed with nutrients and anti-oxidants that your body will thank you for. Whether you’re on a diet or just looking to add some healthy options to your life, these vegan smoothie add-on options are not only delicious but super healthy! Add these three vegan-friendly supplements to your next smoothie: 1. Chia seeds: they are a great source of vitamins, minerals and fatty acids. This gives you some added energy and can help curb cravings. 2. Moringa Powder:...

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3 15-Minute-Flat Party Recipes You’ve Never Seen

Bella Breakdown If anyone knows how to get amazing food, made fast, it’s a food truck chef. These culinary experts crank out delicious dishes, in tiny spaces, and in tiny amounts of time! So, if you need some tips for making a meal that’ll please guests with ease, fast, Jared Cotter’s got your order. He talked to Shahe Koulloukian, chef on the Flying Pigeon Food Truck, to get you the lowdown on 3 quick-fix party food treats. 1. Margarita Mix Ice Cream Float: All you have to do is take French vanilla ice cream and add Cuervo Classic Margarita...

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How Ayurveda Changed This Model’s Life

Build Celebrity Interviews This lineup of celebrity interviews by Build, live from London, is jam packed with emotion, laughs and knowledge. Pretty solid lineup! We hear about singer Marine McCutcheon’s emergence back into the music world after a 15 year break. She gives credit to her husband, who is also in the music industry as a Producer, for helping her to find her love for music again. She says when she finally started doing it for her again, she fell back in love. Her new album, “Lost and Found,” was never intended to be released to the public, but...

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Think Before You Drink: The Emotions Tied To Alcohol

Bella Breakdown Maybe you want to prevent an emotion, or perhaps you’d like to induce a certain one. Either way, alcoholic beverages have a way of changing the game of our emotions. Researchers have linked certain drinks to certain moods and emotions, which could be pretty beneficial to know…especially if you’re trying to set the mood! 300,000 young drinkers were surveyed to find some concrete backing to statistics we all kind of already knew, at least those of us who have had a pop or two. For those of us who enjoy our evenings watching, “The Bachelor,” with a...

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Thanksgiving Recipes That Are Perfect for Little Helping Hands

Bella Breakdown Thanksgiving is almost here! The weather is cooling down, the holiday commercials are on TV and the time for cooking delicious food has arrived. If you have children, this is an especially wonderful time to include them in the traditions of preparing fun holiday treats. While you would not want to chance your prize dessert or the main course of the turkey on having it repeatedly touched and licked by little fingers and tongues, there are some smaller, more kid-friendly ways to make use of those little helping hands. You and your kids will cherish these fun...

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