Why Are We So Obsessed With Pasta?

Bella Breakdown Pasta can be the stuff of dreams. Seriously, if you’re a pasta lover, you have likely dreamt of swimming in all things spaghetti, linguini, rigatoni pasta. Why are we so obsessed with pasta? Well first of all, it’s one of the top five types of carbohydrates, next to bread. And consequently, you know what goes really great with pasta? That’s right, bread! Preferably garlic, slathered in butter and salt. Pasta is so wonderful because you can do so much with it! Hello, Mac and Cheese is technically a pasta. People add all kinds of vegetables and sautéed...

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What’s The Deal With Intermittent Fasting?

Bella Breakdown We are sometimes overwhelmed with all of the information about what we should and shouldn’t do while dieting. I mean, can we eat eggs or not? And I’m sorry, but how long am I doing Keto, and will I gain all of the weight I’ve lost back? It can be difficult to sift through all of the diet information thrown our way. There is however, a diet trick that can allow you to eat what you want, for the most part. It is known as intermittent fasting, and there are a few options you can choose from...

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American’s Fast Food Obsession

Bella Breakdown I’m not the biggest fast food eater in the world, but you can guarantee if I’m on a road trip I’ll pretty much only be hitting up fast food joints. There is no pre-packed eating in my car, unless you’re counting the bag of candy I picked up at the last gas station. We as Americans are a little obsessed with fast food. Now, fast food doesn’t have to necessarily be the usuals like McDonald’s, Taco Bell, Burger King, etc. We are now privy to quick, “healthy” choices such as, Chipotle, Panera, and local joints that get...

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Stop What You’re Doing.. There Are Cookie Sandwiches

Bella Breakdown There are few things in life that make me as happy as cookies. Add in a simple recipe that takes only a few minutes to create, I might just be the happiest person in the world. There are some amazing cookie-wich recipes that you just have to try and each one is only about four ingredients each! The cookie sandwiches are filled with different types of frosting, but of course you can always fill with ice cream as well! 1. Birthday Cake Cookie Sandwich Mix one package of white cake mix, 1 cup of sprinkles, 2 eggs,...

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Deliciously Healthy Pumpkin Treats

The moment October hits, some of us can’t help but indulge in all things Fall. That means you’ve replaced all tank tops with flannel. You’ve switched up your iced coffee for a pumpkin spice latte. You are determined to keep your scarf on all day, even when the weather warms up in the afternoon. You go hard for Fall and it shows in all of your baking as well. These delicious and healthy pumpkin treats are just what you need to celebrate your trip into Fall. There are some amazing recipes for delicious desserts that will wow any visitor,...

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