Let’s Get It On! Surprising Foods May Boost Your Libido
Bella Breakdown While aphrodisiacs like chocolate and strawberries are already common foods when one is trying to get in the mood. However, there are some foods that you have passed in the grocery store that will definitely boost your libido. Surprisingly, walnuts can be used for more than just your bakery needs. The walnut contains B vitamins that are responsible for your overall energy and the sexual health of men that should please their partners. The nut also contains zinc, which if you don’t know is responsible for the normal activity of prostate and sexual activity. While too much...
Superfood To Keep Your Heart Healthy
Bella Breakdown The heart is the most important organ of our body and the most neglected part of all of us. Most of us do physical workout to lose body fat, make abs and much more but we hardly workout for keeping the heart-healthy. According to a survey, Cardiovascular diseases are the number one cause of deaths globally. And, this number is alarming enough for all of us to pay attention to keep our heart healthy. According to Ayurveda, our body is what we eat! Following the same, this article will discuss the foods that are easily available and...
This Chicken Recipe Will Have Your S.O. Say “Marry Me”
Marry Me Chicken The best way to a person's heart is through their stomach. This recipe for "Marry Me" Chicken will have your significant other getting on one knee after the first bite. Print Recipe Ingredients 3 sprigs Fresh Basil1 tbsp Olive Oil1/2 cup Parmesan Cheese (freshly grated)3-4 Large Chicken BreastsSaltPepper1/2 cup Sundried Tomatoes (chopped)2 cloves Garlic (minced)1/2 cup Heavy Cream1 tsp Thyme3/4 cup Chicken Broth1 tsp Red Pepper Flakes (for a less spicy option only add 1/2 tsp)1-2 cup Spinach (fresh)Sour Cream (for taste)Greek Yogurt (for taste)Basil (for taste and garnish) Instructions Preheat oven to 375 degrees. Heat an oven-safe skillet on medium to high heat on the stovetop.Season chicken with salt and pepper generously, then sear in the pan for about 4-5 minutes on each...
Boost Your Immune System Through Your Diet
Bella Breakdown Getting sick can take the wind out of your sails but there are a couple of ways you can boost your immune system, especially through your diet. We give you a list of foods that can help boost your immune system and improve your overall health. Fruits Fruits are a great source of natural vitamins and sugars that help strengthen your immune system. Fruits packed in antioxidants help support a healthy immune system including pomegranates, elderberries, and acai berries. Watermelon is a hydrating snack that is good for your immune system. If you’re not the biggest fan...
Why Eating Honey Before Bed Is Good For You
Bella Breakdown You probably shouldn’t eat before bed, but if you are, the one thing you should eat is a spoonful of honey. It’s no secret the many benefits of honey, so of course, it is no surprise that there are upsides to eating honey when it comes to your sleep. Honey is rich in antioxidants, contains antibacterial properties, can help cholesterol levels, and is known to help with weight loss. Ignore the sayings about the sugar content in honey because, despite the sweetness, honey helps you burn fat more quickly. Replace the sugar you use in your nighttime...
