Low-Carb Is Fun When There Are Keto Peanut Butter Cookies

Bella Breakdown Eating healthy can be tough, especially when there are delicious things like cookies out in the world. But, just bevause you are eating healthy, doesn’t mean there arent delicious and healthy cookie recipes out there. The world of recipes has advanced quite quickly, and things like low-carb, keto peanut butter cookies exist! Enjoy this tasty recipe that will make you question why you ever doubted a healthy lifestyle! Keto Chocolate Peanut Butter Cookies (inspired by Delish) Prep time: 5 minutes; total time: 5 minutes; yields: 18 Ingredients: 1 1/2 c. smooth unsweetened peanut butter, melted (plus more...

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Mayo Clinic Tips: How To Eat Healthy On-The-Go

Bella Breakdown Anyone who is busy knows that eating healthy while on the run seems next to impossible. But, it doesn’t have to be. Living a busy life doesn’t mean you have to forfeit your healthy lifestyle, all it takes is a little bit more planning and meal preparation. If you can afford to take the time to plan ahead with your diet and nutrition, you will see changes and you will feel much less stressed while running around. Kate Zeratsky is a registered Mayo Clinic dietician nutritionist, and she has some great tips on how to stay healthy...

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How To Make Fettuccine Alfredo Like A Pro

Pasta Cures Everything If only pasta really could cure everything….though, let’s be honest, sometimes it tastes so good you swear it could. That’s what you’ll be thinking after learning this fettuccine alfredo recipe. Not only will you be making this dish like a pro, you get to indulge in the sweet and creamy wonders of a bowl of pasta. What more could you ask for in life? Watch Carla from Bon Appetit give you the tutorial of a lifetime, and read up on all you’ll need for the recipe below. Ingredients: 12 ounces fettuccine or other long pasta Kosher...

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Vegan Vending Machines Do Exist!

Bella Breakdown If you are trying to eat healthy, then the vending machine struggle is probably very real for you. You’re starving, you need food ASAP, but all the vending machine has is candy and unhealthy snacks. What do you do? Well, if you had a vegan vending machine at your place of work or wherever you frequent the vending machine, this problem would cease to exist! Enter the vegan vending machine. Yes, it’s as wonderful as it sounds. Even if you don’t consider yourself a vegan, it’s still great to have such healthy options in such a convenient...

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These Keto Truffles Are Healthy And Delicious!

Bella Breakdown It seems like we are constantly coming face to face with the tasty food conundrum: food that tastes good, often isn’t good for us. But, never fear! Here is a recipe for keto truffles that is both tasty, and healthy, thanks mainly to avocado! What more could you want? After all, no meal (even on a diet) is complete without a little dessert. Here’s the decadent recipe, brought to you by Delish: Ingredients: 1 c. dark chocolate chips, melted 1 medium avocado, mashed 1 tsp. vanilla extract 1/4 tsp. Kosher salt 1/4 c. cocoa powder Steps: 1....

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