Saving Perishable Foods During Disaster

Bella Breakdown Unfortunately, the East Coast of the United States has been suffering the damages of multiple hurricanes. Currently, Hurricane Michael is tearing through the Florida Panhandle. We’ve seen water taking out entire houses, wind has been ripping off roofs, and the siding of buildings. All citizens within this dangerous reason have had to evacuate. Those who are not currently being directly hit by the hurricane, are still likely suffering power outages. There are some tips to help save perishable foods if you are unable to collect more non-perishables. 1. Group food together in the freezer. Make sure to...

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Is Your Diet Too Processed?

Bella Breakdown We have a wealth of information about how certain foods affect our bodies. However, a lot of people don’t care to inform themselves about proper nutrition. They tend to stick to their diet of highly processed foods. Processed foods can have a number of adverse effects on our body. If you are wondering whether or not you eat too many processed foods, there are a few tell tale signs that might be indicators that you are. Here are the signs: 1. Major Thirst If you are constantly feeling thirsty, you are likely eating too much processed food....

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Summertime Sickness

Bella Breakdown As we make our way to the end of the summer months, we can’t help but savor our last few days of hot weather and weekend parties that go late into the night. You still might be participating in barbecues every weekend, and who could blame you? Barbecues have some of the best food! Summer, especially this particularly hot one, can be a breeding ground for foodborne illnesses. There are a number of foods you might be preparing for your summer meal that should be prepped with a lot of caution. 1. Poultry It’s super important that...

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Amazon Prime Member Receive Whole Foods Discount

    Bella Breakdown Amazon is offering Prime members a 10% discount on sale items at Whole Foods, with additional rotating sales. There will also be offered weekly specials for best-seller items through the Whole Foods app. To access the deal Prime members need to scan their Whole Foods app at checkout or provide the linked phone number to customer’s account. The initial offering started through the Whole Foods stores in Florida, with the goal is to offer the new discount program nationwide by the end of the summer. This week they started to offer the new discount program...

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What to Eat to Help Prevent Breast Cancer

It’s never too early to wage a war against breast cancer – even in your 20s. One of the easiest ways you can do this is by eating cancer-fighting foods, like the ones we share with you in this video. Keep watching to find out which foods you should stock up on during your next trip to the...

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