Vintage Summer Fashion Tips That Still Feel Fresh

Bella Breakdown These throwback looks and trends still work for Summer 2016! From the 1920’s: a duster cover-up, high-waisted pants and flapper silhouettes.   From the 1930’s: wide-legged flair pants, bikini bombshells and prints.   From the 1940’s: high-waisted shorts and a tied button-up shirt.   From the 1950’s: sweetheart meets bombshell look, a bare midriff, and a sunbathed beauty look.   From the 1960’s: a cropped lace top, mini-skirts, a Bardot by the beach look, and crocheted pieces.   From the 1970’s: bell sleeves, platform shoes, the naked suit look, and disco classics.   From the 1980’s: embellished...

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5 Yoga Moves for Toned Arms

Bella Breakdown Looking to tone those arms? Here are 5 great yoga moves to help get your arms looking great in time for summer. #1 Plank Reach With your body in plank position, first reach your right arm directly out in front of you, then return it back to its’ original position. Repeat with your left arm. #2 Side Plank Circles In side plank position, circle your extended arm around in a giant circle. Switch sides. #3 Tabletop Reach In reverse tabletop position with your tummy facing the ceiling, reach one arm forward and up to the sky, then...

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