How To Stop Biting Your Nails

Bella Breakdown My good friend Melissa was a nail biter through and through. Whenever I would take a look at her nail beds, they would be bloody with her nails ground down to a pulp. Then, she learned how to cure her problem. As she tells me, it turns out that biting your nails is a form of obsessive-compulsive disorder called Onychophagia. Who knew?! After doing some research, she found out that the best way to heal her poor nail beds was to pick up a different, healthy habit. If you are a nail biter like my friend, try...

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