Even If You Hate to Cook, You Can Cook These Meals

Bella Breakdown Personally, I love to cook. I find it therapeutic and really satisfying to make my own food. But even I have those nights where I just don’t want to put in the time, and a delivered pizza sounds a lot more appealing than a laborious meal. Whether you usually like to cook, or maybe think you’re a terrible cook and don’t want to risk burning the house down, it’s always good to have a few simple, fool-proof recipes on hand for those lazy nights. Chicken Sausage Skillet This is as simple as it gets. Throw everything in...

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Healthy Meal Prep Recipes To Kick-Start 2019

Bella Breakdown One of my personal goals this year is to prep more meals, so I have easy and healthy options throughout the week. Not only does this allow you to control what you put in your body and maintain a healthy diet, but it can save you a ton of money in the long run. Just think, you could save $25 a day or more just by preparing your own breakfast, lunch and dinner. That’s a lot of money to stash away for future purchases. If you don’t know where to start, try one of these easy recipes...

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What To Eat In A Day When You’re Hungover

Bella Breakdown Ah, party season. The fun, the dancing, the festive decorations… and the booze. Everyone has been known to overdue it at the holiday party, and you’re likely to face at least one hangover this season. While being hungover can be a miserable experience, knowing how to tackle your symptoms the next day is the fastest way to a cure. From the time you wake up with that raging headache, to the time you decide you’re ready to sleep the pain away, this is what you should eat during your hangover. 8:00am – Two big glasses of water...

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How To Stay Fit While Traveling

Bella Breakdown Traveling at this time of year is wonderful. You’re probably spending time with family, enjoying lots of yummy food and staying cozy inside. It can also be a time when we tend to fall off the exercise wagon though. I know that I’m a lot less inclined to work out when I’m traveling, and have people to visit and things to do and see. But this is also an opportunity to jump start your New Year’s fitness goals and get on track! 1. Bring Sneakers and Fitness Clothes This may sound obvious, but if you don’t pack...

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Smoothies For A Holiday Detox

Bella Breakdown If you’re like me, this time of year is filled with treats and lots of extra indulgent calories. It’s perfectly fine to #treatyoself this season, but all that extra rich food can make you feel lethargic, bloated and just plain gross. The best way to combat the holiday bulge is to mix in some super healthy recipes and detox the next day to help regain your energy. A smoothie or nutrient-packed juice is a great way to get your groove back! Tropical Green Detox Smoothie Super hydrating and super tasty, this smoothie is packed with flavor and...

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