Happy And Healthy Parenting Tips
Bella Breakdown Holidays may mean that parents getting ready for the holidays and this also means shopping and figuring out the holiday break. One of the things Forbes Magazine recommends for the holidays is that parents could treat themselves too. While you are getting your kids new winter clothes and presents, buy yourself a little something too. After all, you deserve it, and there is no better excuse than when you are already out shopping anyway. Another thing you can do is to take a little bit of your time. It doesn’t have to be somewhere exotic or far...
Healthy Ways To Deal With Anxiety
Bella Breakdown Anxiety creeps up on us in the most unexpected ways, but when the panic sets in, sometimes it seems unbearable to shake off. As someone who’s been diagnosed for years with generalized anxiety, sometimes it seems like there’s no way to crawl out of the hole of despair. But there is hope. Here are some of therapists’ and psychiatrists’ most trusted forms of anxiety reduction, so if you’re ever feeling down and out for the count you can always turn to these simple solutions. Trust me, I’ll be trying each one of these over the next few...
The Questions Of Love We Need To Ask Ourselves
Part 1 of 2 Love is a complicated thing. I’ve never had a steady relationship last more than 4 months… and that made me ask myself a really important question: Why? Why is it so hard for us to take the relationship advice we give to others? I can spend an hour telling my best friend that he needs to stop texting the girl who won’t give him the time of day to hold a solid conversation, and later that night I’ll double or triple text the one person I know won’t give me the time of day. ~Why?~...
