How Practicing Yoga Helped Jessamyn Stanley Love Her Body

Bella Breakdown Yoga instructor Jessamyn Stanley tells us the history of her body and how her feelings about it have changed over time. Jessamyn, a yoga teacher and body positivity advocate, talks about how she wishes she had had a role model like herself when she was 12 years old and very insecure about her body. Her goal is to have a positive impact on others the way she wishes she had had herself. Now, the parts of her body she used to hate, such as her stomach, are the parts that she has learned to love. She started...

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