Juice For An Immunity Boost

Bella Breakdown With flu season and holiday travels quickly approaching, it’s time to double-down on supporting your immune system. The winter months pose a greater threat of sickness as less sunlight and colder temperatures naturally take a toll on your body’s immunity. Busier schedules with back-to-school, holiday functions, traveling, and shopping increase exposure to illness and basically guarantee a family member being under-the-weather every month. To help prepare, incorporate some of these natural immunity boosters into your diet. I find it best to juice the ingredients to they maintain all their vitamins and are easier to digest, ensuring that...

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Healthy Juicing Tips

Dietician Keri Glassman joins Alicia and Marc to discuss the pros and cons of juicing.

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