Buffalo Chicken Kale Salad Recipe

Bella Breakdown Fall is here with winter right around the corner meaning one thing, the holidays are coming. Luckily we discovered the perfect salad for any holiday get together that is sure to have your friends asking for the recipe. As the weather gets colder, people tend to focus more on warm meals (and less on salads). This recipe uses buffalo sauce with the chicken to give the salad a bit of heat in the flavor. This recipe for a kale salad with buffalo chicken is sure to warm you up, while eating a healthy serving of protein with...

Read More

8 Superfoods That Are Super Easy To Eat

Bella Breakdown There are certain foods that pack a nutritional punch and we call them superfoods. We all know that superfoods are a great way to jam in essential vitamins and nutrients, however, eating them isn’t always convenient and sometimes it can be down right complicated. Well, fear not health lovers because we’ve got the scoop on some easy to eat superfoods that taste just as good as they are for you. The Incredible Edible¬†¬†8 Quinoa These little guys pack a protein punch and they’re gluten free, yay! Just cook them as you would any grain product like rice...

Read More