Can We Stop Asking Women When They’re Going To Have Kids?

Bella Breakdown Though the question of babies isn’t reserved for women only, it’s no secret that men can avoid it for much longer. When people ask couples about their baby plans, they are looking at a woman. The question is personal, and there are additional reasons why you should never ask a woman about the state of her womb. Because asking about a potential baby is just that: checking if anything is going on down there. Not all women want to have children. Yes, that’s the truth, and many people refuse to believe it. They say it’s unnatural, or...

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The Basics Of The Mediterranean Diet 

Bella Breakdown Mediterranean Diet isn’t precisely a diet; it’s a lifestyle. Italy and Spain are the countries with the highest life expectancy, so it seems like they know about foods and life more than the rest of us. Is there some secret, or is it merely a case of adopting healthy habits? Mediterranean Diet is based on fish, olives, vegetables, whole grains. It’s not limiting, but it’s very well known that Italians, Spaniards, and Greeks avoid added sugars, processed meat, refined grains. Also, red meat isn’t that popular; instead, everyone consumes fish and seafood. The diet is full of proteins,...

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5 Steps To Improve The Way You See Yourself

Bella Breakdown No matter how hard you try, sometimes staying positive can be toxic. There’s such a thing as toxic positivity. We are all learning that it’s okay not to be okay all the time. However, some steps will help you love yourself more. Self-love includes respect, higher self-esteem, and overall, a naturally more positive attitude. Try these tips, use them daily, and watch that positivity become part of you. Celebrate Your Body It’s not about your height or your weight. Celebrate what your body does for you every day. It can take you places, give you babies, earn...

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Kate Hudson Is Moving Into A New Industry

Bella Breakdown From handfuls of fan-favorite movies like How to Lose a Guy in 10 Days and Raising Helen, to running a fitness and athleisure brand with a cult following, to even starting her own podcast with her brother Oliver, Kate Hudson’s resume is quite unlike most celebrities’. Her acting ventures, success with Fabletics, and ongoing charitable excursions keep her workdays busy and raising three children occupies her home life. On top of all of that, Hudson has still found time to move into a new uncharted space—the world of liquor. Largely known as a male-dominated industry, Hudson was...

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Little Known Tips About Travel

Bella Breakdown You are beyond excited about your next trip. You plan every last detail from your flights to your hotel and even your full trip itinerary once you arrive. You even got the travel insurance just in case for some reason, your trip had to be put on hold. But before your trip, you should dig into exactly what trip insurance will do for you. The first question is whether or not it’s worth it for your next trip. According to Bustle, a small fee added to your hotel or airline tickets might be worth it but, if...

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