Here’s What Happens When You Stop Drinking Coffee

Bella Breakdown Coffee may seem like a gift from the heavens above, but there may come a time when you feel you need to cut back. While experts may advise you to take the caffeinated drink out of your diet no one tells you what exactly happens to your body when you do. Until now. Whether you want to admit or not, caffeine is a drug. Which means going cold turkey from drinking coffee isn’t going to be quick and easy. The side effects of quitting coffee will affect you by the first few hours of the day when...

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Enjoy Delicious Nachos The Keto Way

Bella Breakdown The Keto craze has been sweeping the diet world recently with its low-carb and high-fat requirements. Unlike other diets, you don’t have to give up all the foods you love. You just have to readjust them to fit into the diet, like these Keto-friendly nachos that will surely have you asking yourself why you never ate them sooner. With the Keto diet, you have to be very aware of what you’re putting into your food. Using ground sirloin, season the meat with salt, pepper, garlic powder, chili powder, and cumin. Since your favorite tortilla chips are no...

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Let’s Get It On! Surprising Foods May Boost Your Libido

Bella Breakdown While aphrodisiacs like chocolate and strawberries are already common foods when one is trying to get in the mood. However, there are some foods that you have passed in the grocery store that will definitely boost your libido. Surprisingly, walnuts can be used for more than just your bakery needs. The walnut contains B vitamins that are responsible for your overall energy and the sexual health of men that should please their partners. The nut also contains zinc, which if you don’t know is responsible for the normal activity of prostate and sexual activity. While too much...

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5 Ways To Trick Your Brain Into Getting More Done

Bella Breakdown Keeping your mind on track to be productive can be a struggle for some. However, there are a few tricks one can do to make your brain do work even when it’s telling you it doesn’t want to. Trick one would be to take the distractions away. The biggest distraction? Your smartphone. So, whenever you’re at work or needing to do some household chores put your phone away. “By having your smartphone out, you are literally bringing the IQ of the entire room down,” said one researcher from the University of Texas-Austin. Open offices may be cool...

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Rihanna Teams With LMVH For Fenty Fashion Line

Bella Breakdown As fans continue to await new music, Rihanna continues to grow her empire. After the singer broke the status quo of the beauty industry with its inclusivity of all skin tones and genders, she is now ready to do the same with a luxury brand. Over the weekend, LVMH, Moët Hennessy – Louis Vuitton, the world’s largest luxury group announced that they were teaming up with the “Work” singer to create a new fashion line. Making Rihanna not only the first black woman of her kind, but the first woman to create an original brand at LVMH....

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