Breakups Down To A Science

Bella Breakdown It’s the day after you’ve been dumped. You are probably wondering how in the world you are going to get over this? You might spend time with friends, drink too much, or you might just eat or not eat. You might lie in bed all day. You might tear up pictures and every memory of them. And you’re probably going to cry. That’s pretty natural. But there is actually a scientific way to get over your breakup somewhat quickly and effectively. Scientists asked certain people to view their ex in a negative light. They wanted the individuals...

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Is Your Partner Emotionally Available?

Bella Breakdown You might have heard this term a lot, “emotional availability” in regards to being in a relationship with someone. There are a number of problems that can occur if you are with someone who is not emotionally available. Emotionally unavailable people are likely to be the kind of people who cannot give you what you want emotionally. So, how can you tell if your partner is emotionally unavailable? 1. Feelings They have a lot of trouble telling you how they feel. Sure, it is difficult to put your heart on the line with someone. However, even if...

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Getting Over A Breakup Like A Star

Bella Breakdown Whenever I have gone through a breakup, I usually handle it in all of the ways you shouldn’t. I either eat too much or not at all. I get drunk and send texts I definitely regret. I cry to the point of dehydration. Breakups never seem to look great on me. Somehow though, celebrities have mastered the art of the break up. They make their heartbreaks look so good, it make me want to get broken up with again just so I can do what they do. Celebrities like Kourtney Kardashian don’t let jerks get to her....

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Why We Should “Go For It”

Bella Breakdown Netflix’s new movie, “To All The Boys I’ve Loved Before”, has been inspiring viewers to write love letters to their crushes, and it’s actually kind of awesome. There is something to be said about putting your heart on the line. Sometimes we hold ourselves back from telling someone how we feel about them. No one likes to be rejected. But there are so many reasons why we should probably just go for it. 1. Good For Your Confidence This might seem weird, but putting yourself out there is a great way to build your confidence. Don’t allow...

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People In Their 20s Answer Important Dating Questions

Bella Breakdown Okay, dating is not easy. For some people it seems to come easy, but if you ask the majority they would probably all agree that is not. There are questions we need to ask ourselves about dating so that we can remain on the healthiest track, and make sure to simultaneously protect our hearts and put ourselves out there. Expert, Carly Haeck, M.S., Therapist has the answers. 1. How Many Times Is Too Many Times? You might have done the whole break up, make up thing with a partner. It might seem romantic and passionate, but there...

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