Is Your Diet Too Processed?

Bella Breakdown We have a wealth of information about how certain foods affect our bodies. However, a lot of people don’t care to inform themselves about proper nutrition. They tend to stick to their diet of highly processed foods. Processed foods can have a number of adverse effects on our body. If you are wondering whether or not you eat too many processed foods, there are a few tell tale signs that might be indicators that you are. Here are the signs: 1. Major Thirst If you are constantly feeling thirsty, you are likely eating too much processed food....

Read More