Healthier Sugar Swaps Food Bloggers Love

Bella Breakdown Cutting sugar out of your everyday diet can help regulate your blood glucose levels and can ensure it doesn’t mess with your insulin. Overall, sugar seriously just messes with our health. Fortunately, there are replacements for all of the sugary foods you are consuming. Here are what the most popular food bloggers suggest. Dates The fruit is extremely sweet but naturally so. They are full of fiber and a great replacement for sweeteners like agave and maple syrup. They are also the perfect addition to your smoothies, salads, and salad dressings to add a little something sweet....

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