Go Outside! Your Body And Mind Will Thank You Later
Bella Breakdown As someone who lives, works, and plays in Steamboat, Colorado, I am constantly reaping the benefits of being in nature. The feeling I get when I go outside is exactly why I moved here in the first place. I love the moment when I walk out of my work space after a long day and finally get to see the way the light plays with the aspen trees, and feel the cold wind on my face. There is nothing that lifts my mood and makes me more content than the sun on my skin, breathing fresh air,...
Gabe Grunewald’s Inspiring Journey Of A Runner
Grunewald’s Battling Cancer Through Running Many people run marathons to support charities for noble causes, Gabe Grunewald’s journey of a runner is no different. Grunewald is a former U.S. indoor track champion for the 3,000 meter race and continues to run through four bouts of cancer. He initial cancer diagnosis came in 2009 for adenoid cystic carcinoma while running for the NCAA at the University of Minnesota. In March 2017 the cancer reoccurred causing Grunewald to have surgery to remove a large tumor removed from her liver, then more smaller tumors developed in her liver seven months later. The...
