Self-Care Tips For Parents

Bella Breakdown It’s a well-known truth: parents have little free-time. When raising children, something happens to your psyche that allows you to function on little-to-no sleep, a diet of juice, mac and cheese, and frozen chicken fingers, listening to the same Disney song on loop 63 times, and still put the needs of your child above your own. It’s partially incredible human instinct, and definitely part supernatural. During the holidays, this already-little free-time tends to decrease even more as open hours are spent shopping, wrapping, baking, and attending parties you don’t want to go to. But to keep spirits...

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Justin Bieber Takes A Break From Music For Self Care

Bella Breakdown In case you haven’t noticed, Justin Bieber hasn’t dropped an album since Purpose in 2015. In order to address the speculation from his fans as to why he isn’t creating and touring, Bieber posted a statement on Instagram. Bieber explains that he was not happy during his last tour because he has been touring and making music his whole life, and his fans don’t deserve to see performances from him where he isn’t emotionally there for them. He also doesn’t deserve that for himself. He states, “I am now very focused on repairing some of the deep...

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DIY Aromatherapy Projects

Bella Breakdown Aromatherapy is one of the best ways to feel calm and centered. Each different scent can evoke different feelings and emotions, meaning its a powerful took for staying balanced during our hectic lives. There’s no need to go to a spa or spend a huge amount of money on a fancy treatment. Just try one of these DIY aromatherapy projects to turn your own home into a calm oasis. Aromatherapy Candle Lavender and rosemary are the two calming scents used in this beautiful candle. Dim the lights and fill your room with the soothing smells. 4 cups...

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First Date Smiles Make Relationships Last A While

Smile Your Way To Success There are two ways to attract a man or woman on your first date. Through your personality, and through your smile. Laughter is contagious, and usually these two go hand in hand. If you have a funny, outgoing personality, you’re most likely going to be smiling a lot with your date, so why not take care of your teeth in the meantime? The one thing that’s going to ruin a first date? Frequent and unwanted pain. That’s why Sensodyne Rapid Relief is here to cure all of your dating worries. You can make your...

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Use This Instead Of Lotion After You Shower

Bella Breakdown Moisturizing your skin after you take a shower is in most people’s everyday routine. But are you moisturizing with the right product? The American Academy of Dermatology stresses that people should be using an ointment or cream rather than a lotion. Ointments have the best effect for smoothing skin and increasing moisture. While a cream is still better than a lotion, it still falls behind ointments in terms of moisturizing benefits. There are still benefits to cream, though. Cream is good for making dry or irritated skin feel light and cool. The least effective is of course...

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