Challenge Yourself To This 30-Day Self Love Yoga Challenge

Bella Breakdown January is full of ads and articles about getting in shape, taking on new fitness challenges and pushing yourself to get a workout in everyday. I don’t know about you, but it gives me hella anxiety. Throughout the month I tried to avoid being effected by these messages, but it’s hard not to feel guilty about my habits, or lack of motivation for hitting the gym. So now that it’s February (my birthday month!) and the month of love, it’s time to take on a much more fulfilling challenge. It’s all about self love and acceptance. This...

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Carrie Underwood Talks About Accident And Recovery

Bella Breakdown Just last November the American Idol star had a freak accident that scared her family, friends, and fans. She fell down leading to a broken wrist and 50 stitches in her face. She was taking her dogs outside when she fell. She believes that if she had fallen anywhere else, it wouldn’t have been a problem. The unlucky series of events left her in questioning where she was going to end up both professionally and cosmetically. Fortunately, she is back on her feet and looking just as stunning as she did before her...

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Bryce Dallas Howard Finally Loves Her ‘Baby-Making Hips’

Bella Breakdown Actress Bryce Dallas Howard, of “Jurassic World” fame, shares why she loves her body (including her butt!) and her favorite song to sing in the shower. Bryce Dallas Howard proudly says “I love my butt!” As an actress having to go to fittings, she would never fit quite properly into clothes. However, when she actually had her children she was quite happy to have those childbearing hips. Then, fashion changed. Bryce sends a huge shout out to the Kardashians because now all of the clothes fit her. When asked what she would say to women struggling with...

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Love Yourself: Accepting Compliments And Praise

Bella Breakdown You bump into a friend and they say to you: “You look great! That shirt looks amazing on you!” Your response is: “Ugh! I feel so fat!” or “It’s not my favorite but I didn’t have anything else clean.” How many times have you or someone you know done this? Rather than accepting a compliment gracefully and thankfully, you push it away. I have definitely been guilty of this, but realized it was time I changed my mindset. Whether sincere or not, there is no punishment for saying thank you to someone’s praise of you and adding...

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9 Inspiring Social Media Moments from Body Positive Celebs

Bella Breakdown These women are leading the movement, and they know they look good doing it. #1 Chrissy Teigen shows off her stretch marks commenting “my thighs have tributaries”. #2 Zendaya posted how shocked she was when her hips and torso were altered in a photograph. She was upset by how these things “make women self-conscious and create the unrealistic ideals of beauty that we have.” #3 Laverne Cox revealed that the only “surgeon” she uses is the beauty filter on Snapchat. She is happy waking up and just being herself. #4 Amy Schumer describes herself as fearless and...

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