How Selfies Help You Lose Weight

Bella Breakdown You might roll your eyes whenever you are at the gym, and you see people taking gym selfies in the mirror, or even videotaping their workouts. You may be annoyed, but these people might be on to something. Taking gym selfies, or workout selfies and posting them on social media can actually help you lose weight. This is due to the fact that you are outwardly displaying a workout journey. You have decided to make your weight loss or fitness goals private, and who better to hold you accountable than hm, the entire world wide web? You...

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Social Media Keeps Us Fit

Bella Breakdown The saying ‘pics or it didn’t happen’ is pretty much how we live our lives nowadays. Almost everything we do is documented on social media. The creation of the 24 hour story on Instagram and Snapchat has given us more reason to post what we are doing day in and day out. Is that ever really beneficial? It turns out it might be very beneficial to our overall fitness. Posting sweaty selfies, or gym selfies is actually a great way to keep us motivated. Seeing picture of ourselves getting thinner or more muscular really helps to keep...

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Shocking Selfie News

Bella Breakdown Selfies are not uncommon, by any means. Most of us are guilty of taking multiple selfies, and attempting to get as creative as humanly possible. Some people get a little too creative though. They really take, “doing it for the ‘gram” to another level. Precisely 259 people have died since 2011 taking a selfie. 72% of those deaths have occurred to young men in their 30’s and have primarily taken place in Russia, India, the U.S. and Pakistan. Now, what is it about these selfies that have caused the death of the selfie-takers in question? A lot...

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‘Tis the Season For the Perfect #Twelfie

It’s Not The Holidays Without a #Twelfie or Two! Holiday time is one of the most wonderful times of the year! There is food, fun, family, and plenty of festive ways to celebrate. Speaking of celebrating, we can’t think of any better way to celebrate another marvelous holiday season than with a mike’s hard lemonade, but don’t forget, first … you have to take a #Twelfie! What’s a #Twelfie you ask? Well, let us explain because it’s really quite simple! When you’re enjoying a mike’s hard lemonade this holiday season, like while you’re decorating the tree, perhaps baking gingerbread...

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