Build The Perfect Breakfast Smoothie

Bella Breakdown There’s no better breakfast than a smoothie in the morning. Except, perhaps, a fat stack of sticky, syrupy, butter smothered pancakes. But, ain’t nobody got time for that! Smoothies are quick, healthy, and they can be digested easily, meaning your metabolism will get the kick in the pants it needs ASAP. Plus, you can put a lid on it and take it with you wherever you go. Building the perfect breakfast smoothie is easy. First, get a super blender that completely destroys everything in its path. Then, add one banana (fiber), a scoop of peanut butter (protein),...

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Smoothies For A Holiday Detox

Bella Breakdown If you’re like me, this time of year is filled with treats and lots of extra indulgent calories. It’s perfectly fine to #treatyoself this season, but all that extra rich food can make you feel lethargic, bloated and just plain gross. The best way to combat the holiday bulge is to mix in some super healthy recipes and detox the next day to help regain your energy. A smoothie or nutrient-packed juice is a great way to get your groove back! Tropical Green Detox Smoothie Super hydrating and super tasty, this smoothie is packed with flavor and...

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Breakfast on the Go: Morning Smoothie

A Delicious Breakfast Smoothie Recipe for All the Breakfast Haters Out There I don’t know about you but breakfast is not my favorite meal of the day. If you offer me a big plate of pasta bolognese for dinner or a delicious chopped salad for lunch, I’m all in. For whatever reason, breakfast is not my thing. Between the rush of getting kids out the door and the fact that I just don’t feel that hungry in the morning, I needed to get creative with finding something both nutritious and filling to eat for breakfast on the go. I...

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Christmas Cranberry Smoothie

Bella Breakdown Just because it’s the holiday time doesn’t mean we have to wake up every morning stuffing ourselves full of candy canes and fruit cakes! This refreshing smoothie couldn’t be easier to make or more delicious and offers a healthy option for holiday cheer. All you’ll need to start your day with some Christmas cranberry goodness is: • Cinnamon • Honey • Apple Juice • Vanilla Essence • Plain Yogurt • Cranberries Combine all of your ingredients in a blender, adjusting quantities to taste and blend. This is perfect for the morning after christmas when no one wants...

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