Ultimate Skier Workout
Bella Breakdown Swiss skier Andri Ragettli trains for the Olympics in essentially the same way I would imagine someone trains to be a ninja… or batman. Watch the video above to see some jaw dropping footage. If you are a recreational skier, like myself, you probably don’t need to do as intense of a workout as our friend Ragettli here. However, recreational skiers should still partake in some dryland training in order to protect themselves from getting injured and stay strong while skiing. If you are a skier who wants to improve your form, stay uninjured, and crush it...
Great Way To Strengthen Your Nails
Bella Breakdown Nail damage can be caused by not properly taking care of one’s nail. Although nail damage is not very rampant, however, it can happen. For long-lasting manicure and pedicure, there are some things you need to know in order to strengthen your nails and at the same time avoid nail damage. Nearly everyone wants strong, beautiful, and healthy nails but are clueless about how to strengthen their nails. So here is a quick rundown of great ways to strengthen your nails in case you are searching for tips: Exposure to a lot of water can damage the...
Things That Make You A Good Partner
Bella Breakdown A lot of people swear that they are a good boyfriend or girlfriend. It becomes a mean of reasoning when people are dating. “But I’m the best girlfriend!”, or “I know I’m boyfriend material”. But, are we really sure we’re the great partners we say we are? There are ways to know if you’re a good partner in a relationship. 1. You have a life When you have your own life, and you’re making room for someone else, that’s a good sign you’ll be a good partner. For one, you are putting aside some of your own...
