Getting Hunger Under Control
Bella Breakdown The hardest part of getting fit, or trying to lose weight is maintaining a reasonable, healthy diet. A lot of people tend to be stress eaters, or mindless eaters. This usually makes taking the weight off a lot more difficult. There are a number of factors going on in your life that could be causing uncontrollable hunger. There are a few tips and lifestyle changes to make, to help get eating under control. 1. Sleep You have to get enough sleep. The more tired you are, the more cravings seem to creep up on you. Especially for...
Packing Like a Professional
Bella Breakdown I don’t know about you, but I tend to be an awful packer whenever I have to travel anywhere. If I leave for 3 days, I’m packing for almost two weeks. If I have to go somewhere for a month, I seem to never have enough! Everytime I have to pack or re-pack I end up jamming stuff into my suitcase until it’s bursting at the seams. Also, why do I never pack enough underwear? When I’m packing to go somewhere, I don’t even consider purchases I’ll be making while on the trip. Clearly, my brain space...
