Great Ways To Increase Energy When You Feel Sluggish At The Office

Bella Breakdown Keeping your energy up while at work is a job on its own. Whenever you feel your energy levels getting low while at the office, follow these tips and you’ll get back to your productive work ethic in no time. Choose the right snacks: Eating small meals and snacks every few hours is a much better option than three large meals a day. This approach can reduce your perception of fatigue because your brain needs a steady supply of nutrients. If you are going to snack throughout the day, try eating foods with a low glycemic index...

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Warning Signs You’re At A Bad Restaurant

Bella Breakdown Dining out at a restaurant can be an enjoyable experience if you choose the right place to go. While Yelp makes it easy for you to do research on a restaurant before going the reviews can’t always be 100% honest. So, here are the warning signs you should look for to know you’re at a bad restaurant. If nobody greets you when you walk in, you should walk right on out and find a new place to eat: Most fine dining restaurants have a host or hostess that will welcome you as soon as you arrive. Not...

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5 Ways To Trick Your Brain Into Getting More Done

Bella Breakdown Keeping your mind on track to be productive can be a struggle for some. However, there are a few tricks one can do to make your brain do work even when it’s telling you it doesn’t want to. Trick one would be to take the distractions away. The biggest distraction? Your smartphone. So, whenever you’re at work or needing to do some household chores put your phone away. “By having your smartphone out, you are literally bringing the IQ of the entire room down,” said one researcher from the University of Texas-Austin. Open offices may be cool...

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Get Over A Crush With These Pointers

Bella Breakdown Having a crush can lead to new-found love, or results in unrequited love. Getting over a crush can be hard, but these pointers can help you get over your crush. Unfollowing them on social media can help you to think of them less and is less likely for them to pop up on your feed. This will also help you to think about them less and focus on your friends more. If your crush lives near you or you see them out a lot, think of ways to avoid seeing them. This will give you the opportunity...

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How To Care For A New Tattoo

Bella Breakdown So you finally got the tattoo you wanted flaunting the specific design you picked and now you need tips on how to take proper care of it. Here are a few basic tips to help you with the aftercare for your most recent tattoo. 1. Talk about your allergies Ensure you talk about your allergies with the artist so they know what to avoid and use. Most times people are allergic to latex and metals used for tattoo application. 2. Be informed about the tattoo covering For convenience and care, it is good for you to ask...

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