Weight Loss Tips From Trainers & Doctors

Bella Breakdown We are always bombarded with fitness images and food tips via the internet that sits in the palms of our hands. You see fitness and diet trends come and go, and it is definitely hard to decide what is actually going to work, and what is just a fad. So who can you actually trust when it comes to losing weight and maintaining a healthy lifestyle? Well your doctor and an actual trainer is a great place to start. So, what do they have to say? 1. Don’t always trust the scale. It can be a very...

Read More

Tips For The Last Minute Packer

Bella Breakdown I cannot help but pack at the last minute. It is as if I’m addicted to the added stress of travel. Last minute packing isn’t necessarily a bad thing, but you are definitely prone to forgetting certain things. So, what is the best way to pack when you like to procrastinate from packing? 1. Use small luggage, that way you aren’t dealing with any unexpected size restrictions if you’re hopping on a plane. You’ll also be limiting taking time packing too many clothes that you might never actually wear. 2. Make a list of the things you...

Read More

Staying Out Of Vacation Debt

Bella Breakdown Sometimes, you know you just need a vacation, but you often look in your wallet and know that you just can’t afford it right now. You might be really tempted to make a very common vacation mistake: putting your vacation on your credit card. I hate to break it to you, but like everything else, if you don’t have your own money for a vacation, you probably won’t have money to pay off your credit card. So how do we make sure to stay out of vacation debt? 1. Save! Even if it takes a while, create...

Read More

Breakups Down To A Science

Bella Breakdown It’s the day after you’ve been dumped. You are probably wondering how in the world you are going to get over this? You might spend time with friends, drink too much, or you might just eat or not eat. You might lie in bed all day. You might tear up pictures and every memory of them. And you’re probably going to cry. That’s pretty natural. But there is actually a scientific way to get over your breakup somewhat quickly and effectively. Scientists asked certain people to view their ex in a negative light. They wanted the individuals...

Read More

Katie Couric Explores Women’s Success Stories With Eva Chen

Katie Couric is teaming up with theSkimm to explore the stories of successful women and their journey to the top, starting with getting to know the director of fashion partnerships for Instagram, Eva Chen. Chen works hard in an out of the office, especially at the gym with her co-workers. Chen says that team workouts with her co-workers gives her the motivation to go, also helping to build a bond with her co-workers. When asked if she is worried about what to wear everyday for work, she says that she doesn’t but focuses on her choice of shoes for...

Read More