The Thirst Is Real! 5 Uncommon Ways To Rehydrate

Bella Breakdown Drinking eight glasses of water is the recommended amount for someone to drink on a daily basis. However, some people aren’t too keen on consuming the flavorless beverage so hear are some uncommon ways for you to keep your body hydrated. Good for your bones and apparently good for refreshment, milk is said to be even more effective than water when it comes to rehydrating the body. Researchers say that the sodium and potassium levels in milk make it harder for your body to get rid of the liquid. Unlike water, which you can lose as soon...

Read More

When Do You Need To Drink More Water?

Bella Breakdown Hydration is always important. Drinking water will help you with your skin, your regularity, your weight, and much more. Generally, you should be drinking at least two liters a day. However, there are times when you need to drink even more water than normal. 1. When You Drink Alcohol Drinking often makes people dehydrated because it stops your kidneys from fully talking to your brain, so you lose more fluids than you normally would. Keep a water bottle with you when you go out or order water with your cocktail. 2. When you are on Meds Some...

Read More

Drinking Water Has A Plethora Of Health Benefits

Bella Breakdown Drinking water is one of the best things humans can do for themselves. Why? Well, we need water. And when we don’t get water, a whole stew of problems can arise. I’m getting thirsty just thinking about the health benefits. Water helps every part of the body, from your head down to your feet. So, let’s start with the head. Firstly, water can prevent headaches. When people get dehydrated, they can often get a splitting pain in their heads. So, drink water to prevent headaches or if you are prone to headaches. Water also gives your brain...

Read More

Falling Into Winter With Rumpl Blankets

The Softest Products Rumpl Has To Offer It’s that magical time of the year for the cold weather seasons of Fall and Winter. As the temperature drop outside, you may want to hide out from the cold by staying inside to snuggle with a warm blanket. People of the outdoors dread having to retreat indoors to keep warm with a nice blanket and snuggling by the fire. One company is bringing the comfort of a cozy blanket to the outdoors with their weather-proof products with additional weather-proof accessories, meet Rumpl. Their selection of blankets and accessories will have you...

Read More

Ways To Drink More Water

Bella Breakdown You might have found yourself in bed, about to go to sleep when your eyes pop open and you ask yourself, “did I drink any water today?”. Yes, the three cups of coffee and six diet sodas you drank during the day do not count as hydration. In fact it’s the opposite, just so we are clear. Human being are frankly not drinking enough water during the day. There are a few tricks you can do to make yourself drink more water throughout the day. These tips will have you feeling refreshed, energized, not bloated, and frankly...

Read More